There are 163 calories in 100 grams of Wheatland Natural Nonna'S Multi-Grain Break. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
682 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 163 calories, 2g fat, 27g carbohydrates, and 4 grams of protein in Wheatland Natural Nonna’S Multi-Grain Break.
Whole wheat flour, water, molasses, wheat germ, soy oil, hard red wheat, white wheat, barley, rye, oats, corn, millet, hulled buckwheat, flax seeds, salt, yeast.
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