There are 110 calories in one serve (2.5 Oz Drained) of Western Family Sardines, Lightly Smoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Sardines, Lightly Smoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
76 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Western Family Sardines, Lightly Smoked is 2.5 Oz Drained and weighs 72 grams. It contains 110 calories, 4.5g fat, 0.5g carbohydrates, and 17 grams of protein. Each 100g of Western Family Sardines, Lightly Smoked has 403mg of sodium and 0 grams of sugars.
Western Family Sardines, Lightly Smoked Ingredients
Sardines, Vegetable Oil (Soybean Oil), Salt, Smoked Flavor.
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