Calories in Wegmans Whole Grain Brown Rice & Quinoa Steamables

Calories in Wegmans Whole Grain Brown Rice & Quinoa Steamables

There are 240 calories in one serve (1 Cup (140 grams) ) of Wegmans Whole Grain Brown Rice & Quinoa Steamables. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Whole Grain Brown Rice & Q


Nutrition Facts

Amount Per Selected Weight
  • Calories 171
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 715
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 34
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 4




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Food Details

On a per 100 gram basis, there are 171 calories, 4g protein, 2g fat, and 34g carbohydrates in Wegmans Whole Grain Brown Rice & Quinoa Steamables.

Whole Grain Brown Rice & Quinoa. Microwave right in the bag and ready in just 90 seconds! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

Wegmans Whole Grain Brown Rice & Quinoa Steamables Ingredients

Water, Brown Rice, Quinoa, Corn Starch, Sunflower Oil, Salt, Garlic Powder, Onion Powder, Dehydrated Parsley, Black Pepper.

Food Notes

Refrigerate after opening.Once opened use within 5 days.HOW TO HEATHeating times may vary depending on your equipment.Microwave (1100 watts)1 Gently squeeze sides of pouch to loosen rice. Tear open top corner about 1 inch to vent.2 Place pouch upright in microwave. Cook on HIGH about 90 seconds; rest 1 minute in microwave.3 Carefully remove from microwave holding at the Cool Grip area of the pouch.Tear or cut pouch completely open; empty into serving dish and fluff with fork.Caution: Pouch and contents will be hot. Handle with care.

Caution: Pouch and contents will be hot. Handle with care.



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