Calories in Wegmans Special Blends Green Mix, Frozen

Calories in Wegmans Special Blends Green Mix, Frozen

There are 90 calories in one serve (1 Cup (110 grams) ) of Wegmans Special Blends Green Mix, Frozen. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Special Blends Green Mix, Frozen:


Nutrition Facts

Amount Per Selected Weight
  • Calories 82
  • Total Fat (g) 4
  • Saturated Fat (g) 0
  • Kilojoules 343
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 3




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Food Details

On a per 100 gram basis, there are 82 calories, 3g protein, 4g fat, and 8g carbohydrates in Wegmans Special Blends Green Mix, Frozen.

With Green Peas, Broccoli, Green Beans, Romanesco, Kale and Olive Oil. Cook and serve. Product of France. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.

Wegmans Special Blends Green Mix, Frozen Ingredients

Green Peas, Broccoli, Green Beans, Water, Romanesco, Kale, Extra Virgin Olive Oil, Coarse Salt, Rice Flour, Black Pepper, White Pepper.

Food Notes

Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. For food safety cook to 165 degrees F. Stovetop: 1. Preheat large non-stick skillet on HIGH 1 min. 1. Add vegetables and 1 Tbsp water; cover. 1. Reduce heat to MED-HIGH, cook stirring often 8-9 min. Microwave (1100 watts): 1. Place vegetables in a 2-quart microwave-safe dish; cover. 1. Cook on HIGH 8 min, stirring halfway through. Let rest 2 min; stir. Caution: Dish and vegetables are HOT.



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