There are 100 calories in one serve (4 Oz Uncooked) of Wegmans Grouper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Grouper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Wegmans Grouper is 4 Oz Uncooked and weighs 113 grams. It contains 100 calories, 1g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Wegmans Grouper has 53mg of sodium and 0 grams of sugars.
Wegmans Grouper Ingredients
Grouper (Epinephelus Spp.).
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