Calories in Wegmans Frozen Broccoli Cuts

There are 25 calories in one serve (3/4 Cup (85 grams) ) of Wegmans Frozen Broccoli Cuts. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Broccoli Cuts:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 29

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 121
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 29 calories, 4g protein, 0g fat, and 6g carbohydrates in Wegmans Frozen Broccoli Cuts.

Just Picked and Quickly Frozen*. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.*Just picked reflects time between harvest and freezing.

Wegmans Frozen Broccoli Cuts Ingredients

Broccoli.

Food Notes

Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. For food safety and best quality, cook to an internal temperature of 165 degrees F. Stove-Top: 1. Place desired amount of broccoli in saucepan with 1 cup water. Cover. Bring quickly to a boil. 2. Reduce heat, stir, cook gently 5-8 minutes or just until tender. Drain. Season to taste. Microwave (1100 watt)*:1. Place desired amount of broccoli in microwave-safe container with 1/3 cup water. 2. Cook on High according to chart. Allow for standing time. Carefully remove from microwave, drain. Season to taste. Microwave Cooking Chart: For 1/2 package: 4-5 minutes cook time, stir after 2 minutes, 3 minutes standing time. For full package: 7-9 minutes cook time, stir after 4 minutes, 3 minutes standing time.*Lower wattage microwave ovens may require more time.

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