Calories in Wegmans Crunchy Pollock Fish Sticks

Calories in Wegmans Crunchy Pollock Fish Sticks

There are 170 calories in one serve (5 Sticks (80 grams) ) of Wegmans Crunchy Pollock Fish Sticks. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Crunchy Pollock Fish Sticks:


Nutrition Facts

Amount Per Selected Weight
  • Calories 213
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Kilojoules 891
  • Sodium (mg) 25
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 23
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 9




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Food Details

On a per 100 gram basis, there are 213 calories, 9g protein, 10g fat, and 23g carbohydrates in Wegmans Crunchy Pollock Fish Sticks.

Made from Minced Fish. Ready to Cook. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial coors, flavors or preservatives.

Wegmans Crunchy Pollock Fish Sticks Ingredients

Minced Alaska Pollock, Wheat Flour, Water, Vegetable Oil (Canola, Cottonseed, And/Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Whey.

Food Notes

Keep Frozen. How To Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees. Oven: 1. Preheat oven to 400 degrees F with rack in center. 2. Place desired number of fish sticks on baking sheet in single layer. 3. Bake 14-16 minutes or until thoroughly cooked, turning halfway through cook time. Use by date stamped on package.

ALLERGENS: Contains Fish (Pollock), Milk and Wheat.



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