There are 157.74 calories in one serve (2 Slices) of Vogel's Mixed Grain Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vogel's Mixed Grain Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
929 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Vogel’s Mixed Grain Sandwich is 2 Slices and weighs 71 grams. It contains 157.74 calories, 2.9g fat, 23.8g carbohydrates, and 6.8 grams of protein. Each 100g of Vogel’s Mixed Grain Sandwich has 380mg of sodium and 3 grams of sugars.
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