There are 200 calories in one serve (4 Oz) of Vermont Country Farms Beef , Ground. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vermont Country Farms Beef , Ground:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
749 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Vermont Country Farms Beef , Ground is 4 Oz and weighs 112 grams. It contains 200 calories, 11g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Vermont Country Farms Beef , Ground has 67mg of sodium and 0 grams of sugars.
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