There are 90 calories in one serve (1 Slice) of Vermont Bread Company Bread, Fruit & Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vermont Bread Company Bread, Fruit & Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1213 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
10
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Food Details
A serve of Vermont Bread Company Bread, Fruit & Seed is 1 Slice and weighs 31 grams. It contains 90 calories, 1.5g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Vermont Bread Company Bread, Fruit & Seed has 403mg of sodium and 19 grams of sugars.
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