There are 240 calories in 100 grams of Van'S, Van'S International Foods Natural Foods Ancient Grains Waffles Gluten Free. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1004 -
Sodium (mg)
307 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 240 calories, 7g fat, 41g carbohydrates, and 3 grams of protein in Van’S, Van’S International Foods Natural Foods Ancient Grains Waffles Gluten Free.
(that we are proud of!) water, van’s gluten free whole grain mix (brown rice flour, millet, teff, buckwheat, sorghum, amaranth, quinoa), tapioca starch, non-gmo expeller pressed canola oil, inulin, potato starch, cane sugar, rice bran, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van’s natural fruit juice blend (pineapple, peach and pear juice concentrates), flaxseed, sunflower lecithin and/or soy lecithin, cinnamon, calcium carbonate, rice flour, guar gum, vanilla extract, sea salt.
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