There are 220 calories in one serve (0.5 Cup) of Tuna Salad Fresh Foods Market. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
816 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
On a per 100 gram basis, there are 195 calories, 14.16g protein, 2.65g carbohydrates, and 14.16g of fat in Tuna Salad. Each serve of Tuna Salad is 113g.
The nutrition information for Tuna Salad comes from data published by USDA (United States Department of Agriculture).
Tuna Salad Fresh Foods Market Ingredients
Tuna (With Water, Salt), Dressing (Lite Mayonnaise [Water, Soybean Oil, Vinegar, Corn Starch-Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta-Apo-8′-Carotenal For Color, Calcium Disodium Edta To Protect Flavor], Mayonnaise [Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta To Protect Flavor], Corn Cider Vinegar, Salt, Pepper), Celery, Red Onions.
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