There are 230 calories in one serve (1 Piece) of Trident Seafoods Alaska Pollock, Dinner Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trident Seafoods Alaska Pollock, Dinner Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
565 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Trident Seafoods Alaska Pollock, Dinner Fillets is 1 Piece and weighs 170 grams. It contains 230 calories, 9g fat, 14g carbohydrates, and 22 grams of protein. Each 100g of Trident Seafoods Alaska Pollock, Dinner Fillets has 400mg of sodium and 2 grams of sugars.
Trident Seafoods Alaska Pollock, Dinner Fillets Ingredients
Alaska Pollock, Tomato Parmesan Sauce (Tomatoes Tomatoes, Salt, Citric Acid , Pasteurized Heavy Cream, Sugar, Onion, Tomato Paste, Corn Starch, Sea Salt, Flavor Contains Yeast Extract, Canola Oil, Natural Smoke Flavoring, Salt , Bacon Flavor Bacon Flavor, Salt, Natural Smoke Flavoring, Xanthan Gum , Garlic, Yeast Extract, Caramel Color, Basil, Spice Extract, Chili Pepper), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Canola Oil, Wheat Flour, Contains 2% Or Less Of Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Tapioca Dextrin, Palm Oil, Sugar, Salt, Wheat Starch, Corn Starch, Soybean Oil, Egg White, Yeast, Soy Protein Isolate (With Soy Lecithin), Garlic, Soy Lecithin, Spice, Onion Powder, Sea Salt, Dried Cane Syrup, Maltodextrin, Parsley, Yeast Extract, Extractives Of Paprika And Annatto (Color), Garlic Powder, Chives, Natural Butter Flavor, Lactic Acid, Malted Barley Flour, Yellow 5, Yellow 6.
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