There are 210 calories in one serve (0.25 Cup) of Trader Joe's Nuts Raw Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Nuts Raw Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
636
-
Total Fat (g)
52 -
Saturated Fat (g)
5 -
Kilojoules
2661 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
24
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Food Details
A serve of Trader Joe’s Nuts Raw Sunflower Seeds is 0.25 Cup and weighs 33 grams. It contains 210 calories, 17g fat, 4g carbohydrates, and 8 grams of protein. Each 100g of Trader Joe’s Nuts Raw Sunflower Seeds has 0mg of sodium and 2 grams of sugars.
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