There are 140 calories in one serve (0.25 Cup) of Tom & Glasser Roasted & Salted Soy Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tom & Glasser Roasted & Salted Soy Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
43
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Food Details
A serve of Tom & Glasser Roasted & Salted Soy Nuts is 0.25 Cup and weighs 30 grams. It contains 140 calories, 7g fat, 8g carbohydrates, and 13 grams of protein. Each 100g of Tom & Glasser Roasted & Salted Soy Nuts has 83mg of sodium and 7 grams of sugars.
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