There are 70 calories in one serve (2 Portions) of The Laughing Cow Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Laughing Cow Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
18 -
Saturated Fat (g)
11 -
Kilojoules
887 -
Sodium (mg)
939 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of The Laughing Cow Cheese is 2 Portions and weighs 33 grams. It contains 70 calories, 6g fat, 2g carbohydrates, and 3 grams of protein. Each 100g of The Laughing Cow Cheese has 939mg of sodium and 3 grams of sugars.
The Laughing Cow Cheese Ingredients
Cheddar Cheese(Milk, Cheese Culture, Salt, Enzymes), Whey, Milk, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Salt, Lactic Acid, Annatto And Paprika Extract (Color), Natamycin (A Natural Mold Inhibitor), Enzymes, Cheese Culture, Vitamin D3
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