There are 400 calories in 100 grams of The Fresh Market, Cranberry Pretzel Crunch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
27 -
Saturated Fat (g)
5 -
Kilojoules
1674 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 400 calories, 27g fat, 30g carbohydrates, and 13 grams of protein in The Fresh Market, Cranberry Pretzel Crunch.
Roasted, no salt pumpkin seeds (pumpkin seeds, canola oil), dried cranberries (cranberries, sugar, sunflower oil), roasted, salted peanuts (peanuts, canola oil, salt), milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], natural vanilla flavor), yogurt pretzel nibs (natural yogurt coating [sugar, palm kernel and/or palm oil, whey powder, dry nonfat yogurt, soy lecithin, (an emulsifier), salt, natural vanilla extract], pretzel nibs (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean oil or canola oil, yeast), corn syrup, modified starch [tapioca], confectioner’s glaze), dark chocolate pretzel nibs (dark chocolate [sugar, chocolate liquor (processed with alkali), cocoa butter, milk fat, soy lecithin (an emulsifier), and vanilla], pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean oil or canola oil, yeast). en:gluten
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