There are 228 calories in 100 grams of The Authentic Puertorican Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 228 calories, 2g fat, 47g carbohydrates, and 5 grams of protein in The Authentic Puertorican Bread.
Enriched bleached flour (bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, salt, lard (bha, propyl gallate, citric acid added to improve stability). talento (soy, wheat) (wheat flour, datem, ascorbic acid, enzymes, soybean oil, l-cysteine, potassium sorbate, azodicarbonamide), yeast (yeast, starch, ascorbic acid), dough conditioner (soy, wheat), (flour, 2% or less of: azodicarbonamide (ada), ascorbic acid, l-cysteine, enzymes, soybean oil). en:gluten,en:soybeans
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