There are 230.49 calories in one serve (0.5 Pack) of Tesco Wheatberries, Quinoa & Mung Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Wheatberries, Quinoa & Mung Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
770 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Tesco Wheatberries, Quinoa & Mung Beans is 0.5 Pack and weighs 125 grams. It contains 230.49 calories, 3.8g fat, 38g carbohydrates, and 7.8 grams of protein. Each 100g of Tesco Wheatberries, Quinoa & Mung Beans has 32mg of sodium and 0 grams of sugars.
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