There are 268.7 calories in one serve (1 Serving As Sold) of Tesco Easy Cook Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Easy Cook Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1498 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Tesco Easy Cook Brown Rice is 1 Serving As Sold and weighs 75 grams. It contains 268.7 calories, 2.1g fat, 55.5g carbohydrates, and 5.2 grams of protein. Each 100g of Tesco Easy Cook Brown Rice has 3mg of sodium and 1 grams of sugars.
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