There are 190 calories in one serve (0.25 Cup) of Sysco Sunflower Kernels, Roasted Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sysco Sunflower Kernels, Roasted Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
594
-
Total Fat (g)
53 -
Saturated Fat (g)
6 -
Kilojoules
2485 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
19
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Food Details
A serve of Sysco Sunflower Kernels, Roasted Salted is 0.25 Cup and weighs 32 grams. It contains 190 calories, 17g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Sysco Sunflower Kernels, Roasted Salted has 500mg of sodium and 3 grams of sugars.
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