There are 153.1 calories in one serve (40 G) of Synnove Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Synnove Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1602 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
9
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Food Details
A serve of Synnove Granola is 40 G and weighs 40 grams. It contains 153.1 calories, 2.8g fat, 23.6g carbohydrates, and 3.6 grams of protein. Each 100g of Synnove Granola has 50mg of sodium and 11 grams of sugars.
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