There are 359 calories in 100 grams of Sweet Potato Complete Pancake & Waffle Mix, Sweet Potato. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1502 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 359 calories, 4g fat, 77g carbohydrates, and 6 grams of protein in Sweet Potato Complete Pancake & Waffle Mix, Sweet Potato.
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar, dried sweet potato, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, nonfat dry milk, salt, maltodextrin, spices, corn starch, dried cane molasses, beta carotene (color), sunflower lecithin. en:gluten
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