There are 498 calories in 100 grams of Sunshine Cheez-It Crackers Pepper Jack 7Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
498
-
Total Fat (g)
25 -
Saturated Fat (g)
5 -
Kilojoules
2084 -
Sodium (mg)
884 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 498 calories, 25g fat, 61g carbohydrates, and 10 grams of protein in Sunshine Cheez-It Crackers Pepper Jack 7Oz.
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, monterey jack cheese (milk, cheese cultures, salt, enzymes), green bell pepper, red bell pepper, red pepper, monosodium glutamate, baking soda, yeast, turmeric extract color, annatto extract color, natural jalapeno flavor, soy lecithin. en:gluten,en:milk,en:soybeans
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