There are 20 calories in one serve (0.5 Cup) of Sunny Select Asparagus Spear. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sunny Select Asparagus Spear:
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
71 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Sunny Select Asparagus Spear is 0.5 Cup and weighs 115 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Sunny Select Asparagus Spear has 304mg of sodium and 3 grams of sugars.
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