There are 470 calories in a Subway Italian B.M.T. six inch Fresh Melt (the serve weighs 218 grams). See Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
904 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
Italian B.M.T. six inch Fresh Melt is a food product available at Subway, a global fast food restaurant which specializes in long sandwiches (subs). One serve of Subway Italian B.M.T. six inch Fresh Melt has 470 calories, 26 grams of fat, 41g carbohydrates, 25g protein, and 1790mg of sodium.
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