There are 170 calories in a Subway Black Forest Ham Salad (the serve weighs 302 grams). See Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
234 -
Sodium (mg)
348 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
Black Forest Ham Salad is a food product available at Subway, a global fast food restaurant which specializes in long sandwiches (subs). One serve of Subway Black Forest Ham Salad has 170 calories, 5 grams of fat, 12g carbohydrates, 21g protein, and 1050mg of sodium.
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