There are 440 calories in a Subway Black Forest Ham on Plain Wrap (the serve weighs 307 grams). See Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
598 -
Sodium (mg)
511 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
Black Forest Ham on Plain Wrap is a food product available at Subway, a global fast food restaurant which specializes in long sandwiches (subs). One serve of Subway Black Forest Ham on Plain Wrap has 440 calories, 11 grams of fat, 58g carbohydrates, 28g protein, and 1570mg of sodium.
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