There are 410 calories in a Subway Black Forest Ham, Egg & Cheese Omelet on six inch Flatbread (the serve weighs 189 grams). See Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
908 -
Sodium (mg)
545 -
Alcohol (g)
0 -
Cholesterol (mg)
140 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
Black Forest Ham, Egg & Cheese Omelet on six inch Flatbread is a food product available at Subway, a global fast food restaurant which specializes in long sandwiches (subs). One serve of Subway Black Forest Ham, Egg & Cheese Omelet on six inch Flatbread has 410 calories, 21 grams of fat, 38g carbohydrates, 23g protein, and 1030mg of sodium.
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