There are 296 calories in 100 grams of Submarine Enriched Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
296
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1238 -
Sodium (mg)
535 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 296 calories, 6g fat, 51g carbohydrates, and 10 grams of protein in Submarine Enriched Rolls.
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains less than 2% of yeast, salt, mono – and diglycerides, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, calcium peroxide, azodicarbonamide, fumaric acid, acetic acid, citric acid, lactic acid, sodium stearoyl lactylate, wheat gluten, enzymes, calcium propionate (preservative), soy lecithin. en:gluten
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