There are 340 calories in one serve (1 Container) of Straw Propeller Gourmet Foods Fruit & Nuts Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Straw Propeller Gourmet Foods Fruit & Nuts Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1481 -
Sodium (mg)
146 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
10
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Food Details
A serve of Straw Propeller Gourmet Foods Fruit & Nuts Oatmeal is 1 Container and weighs 96 grams. It contains 340 calories, 8g fat, 60g carbohydrates, and 10 grams of protein. Each 100g of Straw Propeller Gourmet Foods Fruit & Nuts Oatmeal has 146mg of sodium and 32 grams of sugars.
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