There are 214 calories in 100 grams of Square Muffins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
895 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 214 calories, 5g fat, 43g carbohydrates, and 7 grams of protein in Square Muffins.
Zucchini, carrot, egg whites, sugar, gluten free flour blend (corn starch, brown rice flour, sorghum flour, potato starch, flaxseed meal), whole eggs, cocoa powder, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an amulsisier], vanilla extract), soluble corn fiber, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, salt.
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