There are 66 calories in one serve (1 Oz) of Spreadable Gouda With Mustard Eru. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
18 -
Saturated Fat (g)
14 -
Kilojoules
987 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100 gram basis, there are 236 calories, 14.29g protein, 3.57g carbohydrates, and 17.86g of fat in Spreadable Gouda With Mustard. Each serve of Spreadable Gouda With Mustard is 28g.
The nutrition information for Spreadable Gouda With Mustard comes from data published by USDA (United States Department of Agriculture).
Spreadable Gouda With Mustard Eru Ingredients
Gouda Cheese (Cow’s Milk, Salt, Cheese Culture, Rennet), Water, Mustard (Water, Mustard (Water, Mustard Seed, Vinegar, Salt, Acid (Citric Acid), Antioxidant (Potassium Metabisulphite)), Butter, Milk Proteins, Whey Powder, Emulsifying Salts (Polyphosphates, Sodium Phosphates), Mustard Seed, Salt.
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