There are 118 calories in 100 grams of Spinach Pie. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
494 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 118 calories, 5g fat, 14g carbohydrates, and 5 grams of protein in Spinach Pie.
Wheat phyllo dough (unbleached wheat flour, water, corn starch, salt, canola oil, cultured wheat flour, citric acid), spinach, feta cheese (cultured pasteurized milk, salt, enzymes), onion, lemon juice, oregano, olive oil or soybean, garlic, salt, black pepper.
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