There are 20 calories in one serve (2 Tsp) of Spartan Grated Parmesan Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Grated Parmesan Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1674 -
Sodium (mg)
2400 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
A serve of Spartan Grated Parmesan Cheese is 2 Tsp and weighs 5 grams. It contains 20 calories, 1.5g fat, 0g carbohydrates, and 2 grams of protein. Each 100g of Spartan Grated Parmesan Cheese has 2400mg of sodium and 0 grams of sugars.
Spartan Grated Parmesan Cheese Ingredients
Parmesan Cheese (Cultured, Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Potassium Sorbate (A Preservative).
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