There are 114.65 calories in one serve (0.2 Pack) of Spar Onion Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spar Onion Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
498
-
Total Fat (g)
23 -
Saturated Fat (g)
2 -
Kilojoules
2084 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Spar Onion Rings is 0.2 Pack and weighs 23 grams. It contains 114.65 calories, 5.4g fat, 14.7g carbohydrates, and 1.5 grams of protein. Each 100g of Spar Onion Rings has 696mg of sodium and 7 grams of sugars.
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