There are 144.74 calories in one serve (30 G) of Spar Mini Rice Cakes with Yoghurt Coating. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spar Mini Rice Cakes with Yoghurt Coating:
Nutrition Facts
Amount Per Selected Weight
-
Calories
482
-
Total Fat (g)
19 -
Saturated Fat (g)
12 -
Kilojoules
2017 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
5
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Food Details
A serve of Spar Mini Rice Cakes with Yoghurt Coating is 30 G and weighs 30 grams. It contains 144.74 calories, 5.6g fat, 22g carbohydrates, and 1.5 grams of protein. Each 100g of Spar Mini Rice Cakes with Yoghurt Coating has 7mg of sodium and 30 grams of sugars.
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