There are 90.28 calories in one serve (125 G) of Spar Low Fat Chunky Cottage Cheese, Chives. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spar Low Fat Chunky Cottage Cheese, Chives:
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
301 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Spar Low Fat Chunky Cottage Cheese, Chives is 125 G and weighs 125 grams. It contains 90.28 calories, 2.2g fat, 2g carbohydrates, and 14.9 grams of protein. Each 100g of Spar Low Fat Chunky Cottage Cheese, Chives has 319mg of sodium and 1 grams of sugars.
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