There are 180 calories in one serve (2 Oz) of Spam Luncheon Meat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spam Luncheon Meat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
29 -
Saturated Fat (g)
11 -
Kilojoules
1343 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Spam Luncheon Meat is 2 Oz and weighs 56 grams. It contains 180 calories, 16g fat, 1g carbohydrates, and 7 grams of protein. Each 100g of Spam Luncheon Meat has 1036mg of sodium and 2 grams of sugars.
Spam Luncheon Meat Ingredients
Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Nitrite.
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