There are 480 calories in one serve (1 Package) of Southern Tsunami Red Rock. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Red Rock:
Nutrition Facts
Amount Per Selected Weight
-
Calories
242
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1013 -
Sodium (mg)
682 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
A serve of Southern Tsunami Red Rock is 1 Package and weighs 198 grams. It contains 480 calories, 19g fat, 54g carbohydrates, and 22 grams of protein. Each 100g of Southern Tsunami Red Rock has 682mg of sodium and 9 grams of sugars.
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