There are 480 calories in one serve (10 Oz) of Southern Tsunami Garlic Chicken Fried Rice with Dark Meat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Garlic Chicken Fried Rice with Dark Meat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
711 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Southern Tsunami Garlic Chicken Fried Rice with Dark Meat is 10 Oz and weighs 283 grams. It contains 480 calories, 11g fat, 85g carbohydrates, and 14 grams of protein. Each 100g of Southern Tsunami Garlic Chicken Fried Rice with Dark Meat has 385mg of sodium and 1 grams of sugars.
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