There are 180 calories in one serve (5 Oz) of Southern Tsunami Chicken Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Chicken Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
531 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Southern Tsunami Chicken Parmesan is 5 Oz and weighs 142 grams. It contains 180 calories, 9g fat, 14g carbohydrates, and 12 grams of protein. Each 100g of Southern Tsunami Chicken Parmesan has 289mg of sodium and 2 grams of sugars.
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