There are 150 calories in one serve (1 Package) of Southern Grove Roasted & Salted Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove Roasted & Salted Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
682
-
Total Fat (g)
55 -
Saturated Fat (g)
5 -
Kilojoules
2853 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Southern Grove Roasted & Salted Sunflower Seeds is 1 Package and weighs 22 grams. It contains 150 calories, 12g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Southern Grove Roasted & Salted Sunflower Seeds has 341mg of sodium and 0 grams of sugars.
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