There are 210 calories in one serve (1 Pouch) of Southern Grove Berries & Nuts Trail Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove Berries & Nuts Trail Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
2042 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
14
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Food Details
A serve of Southern Grove Berries & Nuts Trail Mix is 1 Pouch and weighs 43 grams. It contains 210 calories, 13g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of Southern Grove Berries & Nuts Trail Mix has 12mg of sodium and 28 grams of sugars.
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