There are 80 calories in 100 grams of Smooth Yogurt. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Smooth Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
37 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
7
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Food Details
Smooth Yogurt has 80 calories, 1g fat, 10 carbohydrates (including 9g sugar), and 7g protein per 100 grams.
Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate.
milk
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