There are 140 calories in one serve (0.33 Cup Dry Mix) of Smart & Simple Complete Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smart & Simple Complete Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
1300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Smart & Simple Complete Pancake Mix is 0.33 Cup Dry Mix and weighs 40 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Smart & Simple Complete Pancake Mix has 1300mg of sodium and 10 grams of sugars.
Smart & Simple Complete Pancake Mix Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Monocalcium Phosphate, Baking Soda), Dextrose, Contains 2% Or Less Of Salt, Whey, Soybean Oil, Buttermilk, Defatted Soy Flour, Egg Yolk, Egg White, Soy Protein, Sodium Caseinate, Calcium Stearoyl-2-Lactylate.
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