There are 230 calories in one serve (1 Cup) of Simply Balanced Organic Seasoned Garbanzo, Beans, Lentil & Tomato Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Balanced Organic Seasoned Garbanzo, Beans, Lentil & Tomato Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
619 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Simply Balanced Organic Seasoned Garbanzo, Beans, Lentil & Tomato Blend is 1 Cup and weighs 155 grams. It contains 230 calories, 8g fat, 30g carbohydrates, and 11 grams of protein. Each 100g of Simply Balanced Organic Seasoned Garbanzo, Beans, Lentil & Tomato Blend has 400mg of sodium and 3 grams of sugars.
Simply Balanced Organic Seasoned Garbanzo, Beans, Lentil & Tomato Blend Ingredients
Organic White Garbanzos, Organic Green Garbanzos, Organic Green Lentils, Organic Red Lentils, Organic Tomato, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Sea Salt, Organic Black Pepper.
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