There are 115 calories in 100 grams of Shrimp Scampi With Squash Blend & Wild Rice Pilaf. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
481 -
Sodium (mg)
194 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 115 calories, 5g fat, 10g carbohydrates, and 7 grams of protein in Shrimp Scampi With Squash Blend & Wild Rice Pilaf.
Shrimp, wild rice pilaf (water, white rice, wild rice, chicken stock [chicken stock, salt], chicken fat, rice starch, dehydrated onion, salt, yeast extract, dehydrated garlic, spices, celery salt), vegetables (zucchini, yellow squash), scampi sauce (water, heavy cream, chicken stock [chicken stock, salt], chablis wine, garlic, butter [cream, salt], rice starch, lemon zest [lemon peel, cane sugar, natural lemon flavor], capers [capers, water, vinegar, salt], lemon juice concentrate, yeast extract [natural flavor, salt, yeast extract], chicken fat, dehydrated garlic, salt, spice), olive oil, seasoning (salt, dehydrated garlic, dehydrated onion, cane sugar, spices). en:crustaceans,en:milk
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