There are 375 calories in one serve (10 Oz) of Shrimp & Grains With Asparagus Whole & Simple. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
552 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 132 calories, 5.99g protein, 16.2g carbohydrates, and 4.23g of fat in Shrimp & Grains With Asparagus. Each serve of Shrimp & Grains With Asparagus is 284g.
The nutrition information for Shrimp & Grains With Asparagus comes from data published by USDA (United States Department of Agriculture).
Shrimp & Grains With Asparagus Whole & Simple Ingredients
Cooked Couscous (Water, Couscous), Shrimp, Oats, Asparagus, Red Onions, Spelt, Olive Oil, Water, Mustard (Water, Mustard Seed, Vinegar, Salt, Turmeric), Lemon Juice From Concentrated Lemon Juice, Honey, Salt, Parsley, Mint, Black Pepper.
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