There are 104 calories in 100 grams of Select Mixed Greens. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
436 -
Sodium (mg)
204 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 104 calories, 3g fat, 12g carbohydrates, and 7 grams of protein in Select Mixed Greens.
Cooked long grain brown rice, seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors [vegetable oil {canola, safflower}, rosemary extract, yeast extract, citrus extract, natural flavors], spices), lemon sauce (water, lemon peel [lemon peel, water, citric acid], butter [cream, natural flavors], onion, lemon juice [water, lemon juice concentrate, lemon oil], olive oil, garlic puree, spices, sea salt, cornstarch), asparagus, green beans, broccoli, cooked white quinoa, cooked red quinoa, kale, shelled edamame (soybeans). en:milk,en:soybeans
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